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Lack of Sleep and Weight Gain. Picture of a young caucasian male sleeping in his bed.

Lack of Sleep and Weight Gain

A poor night’s sleep can leave you feeling foggy and drowsy throughout the day. In recent research, sleep deprivation has also been associated with higher risks of weight gain and obesity. A group led by Drs. Erin Hanlon and Eve Van Cauter at the University of Chicago wanted to better understand how sleep and weight […]






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