Our News & Bulletins



Rescue Them, They Rescue Us. Picture of a small brown and white dog on a girls shoulder.

Rescue Them, They Rescue Us

We might find it interesting to know that adopting a pet comes with some surprising health benefits for the new owner. For those who truly consider a dog to be man’s best friend, it helps to know the health benefits dogs can bestow on a human being. In fact, some studies show that dog ownership […]




Technology and Health Checks. Picture of a caucasian male with a cell phone in his right hand and looking at his fitbit watch on his left arm.

Technology and Health Checks

Doctors at Northwestern Medicine and others are working with Google to develop ways to apply artificial intelligence (AI) to improve many areas of health screening and subsequently, overall improved health. Future health screening could be as simple as using your phone. Imagine the ability to use AI to check heart rate and respirations from a […]




Long-Term Happiness. Picture of a younger caucasian female pushing an elderlysmiling caucasian female who is in a wheelchair.

Long-Term Happiness

What does it take to find long-term happiness? This is a question many people may ask themselves. Is happiness the new car, finally owning our own home, having the perfect job, or having a million dollars in the bank? Harvard has one of the longest studies, the Harvard Study of Adult Development[1]. The study started […]




Is Sitting Too Much Bad for Your Brain? Picture of 3 seniors, a black male, a caucasian female and a caucasian male all walking on treadmills.

Is Sitting Too Much Bad for Your Brain?

According to research at UCLA, changes in a section of the brain that is critical for memory are associated with sitting too much.[1] The study involved people ages 45 to 75. An MRI of each person provided a look at the region of the brain involved with the formation of new memories. The study did […]




Recognizing Pain in Seniors with Dementia. Picture of a young caucasian female cooking with an elderly caucasian female watching.

Recognizing Pain in Seniors with Dementia

Various studies suggest a large portion of seniors with dementia have unrecognized, severe pain. A recent study out of the University of Rochester suggests that nearly a third of severe pain cases go unrecognized when seniors have dementia.1-3 Pain in dementia can lead to other problems such as agitation, aggression, hallucinations, delusions, depression, impaired physical […]




Healthier Hands. Picture of a male Caucasian hand squeezing a device to strengthen hands.

Healthier Hands

As people get older, it is possible to notice more pain or stiffness in the hands and wrist. This does not necessarily mean to stop doing things needing or enjoyable to do. Now, there are more options available to help ease joint pain, strengthen hands, and continue doing things that before were taken for granted. […]




Help Prevent a Stroke. Picture of an elderly Caucasian woman exercising with guidance from a young hispanic female physical therapist.

Help Prevent a Stroke

Dr. Cheryl Bushnell, a neurologist and director of the Comprehensive Stroke Center at Wake Forest Baptist Health, states preventions are “not just for preventing stroke, but for preventing dementia as well. You can do the same things to prevent both.” These are five ways to start on prevention: If you smoke, quit. Smoking is one […]




Home Health After Hospital Stays. Picture of an elderly Caucasian female getting a check up from a young Caucasian female nurse or caregiver.

Home Health After Hospital Stays

We have long known that patients who receive home health after hospital discharge get better outcomes and spend $15,000 less in healthcare over the following year.1 That’s compared to people who were offered home health but turned it down. Now we know, that even after a short hospital stay – with patients who are presumably […]




Signs of a Stroke. Picture of a Caucasian healthcare provider with a Caucasian family.

Signs of a Stroke

A stroke can be a scary thing to experience. Knowing the signs and symptoms of a stroke may assist in being able to take quick action and perhaps save a life. The signs of a stroke are: Sudden numbness or weakness in the face, arm, or leg, usually on one side of the body. Sudden […]




Loss of Muscle Mass. Picture of a black elderly man raising his arm like he is making a muscle.

Loss of Muscle Mass

Loss of muscle mass is part of aging, but we can slow and even reverse it. Age-related muscle loss, also called sarcopenia, is a natural part of the aging process. Less muscle means there is more weakness and less mobility. Both of these factors can increase the risk of falls and fractures. Losing muscle mass […]






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